Increased Dexterity Skillsets
Improve hand-eye coordination and footwork through these drills. 

 

Better Ball Handling
Every coaching session includes ball handling fundamentals.


Improved Flexibility & Range of Motion

Stretching is a critical part of any athletic routine. The more mobile our limbs the easier to use them in sport.
 

Correct Footwork Application
To help a player apply proper footwork to his/her complete game. 


Improved Decision Making Abilities
Brain teasers and strategy are a part of any game, including squash.

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Training Content

The Mental Strength Coach 

weekly centres

PATRICK HARTUNIAN R.PC

On Court Walk Through 

Work with mental strength coach Patrick Hartunian to learn the fundamentals of the strokes, strategy and movement.


Plyometric Circuit

We take our training off the court, too. Our new sport-specific sessions will help build strength, speed, endurance and mental toughness.

One-to-ones

 

Partner with coach patrick hartunian and get the ultimate coaching experience

 

With over 25 years of professional experience teaching sport in Canada, Coach Hartunian applies his personal history to his 1-1 sessions. Each includes:


  • Fundamental skill training 
  • Position-specific strategy
  • Focus on teamwork and interpersonal skills
  • Fundamental mental training 
  • Personal mentoring based on athlete's stated goals

Through Coach Hartunian's guidance, more than three-dozen of his athletes have received a spot on University teams.